Bear Mountain CrossFit’s functional fitness classes are led by expert Coaches who are in the pursuit of helping members succeed in their fitness journeys. Our classes combine elements of cardio, strength, gymnastics, agility, balance, and more.
60min classes that incorporate high intensity interval training and a variety of movements including gymnastics and weightlifting
60 minute classes that incorporate a high-energy workout, utilizing functional body weight movements and light to moderate loads.
*Saturdays at 9AM
Work with our coaches one on one to help find the nutrition plan that works best for you.
Kids & Teens
With the focus on creating and maintaining a fit lifestyle, we approach fitness with fun.
Led by an experienced coaches, within a group setting, bootcamp is a calorie-burning, interval training class designed to target all levels of clients. Guaranteed to make you sweat, shred fat and move you closer to the body you want. Wednesday 5:30PM and Saturday 10:30AM.
Emphasis on conditioning workouts with light to moderate weights and minimal use of barbells. This pathway is designed for those athletes looking to lose weight, improve their health and body composition.