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October 2019 Committed Club

There is no better distinction at Bear Mountain CrossFit than to be recognized into the COMMITTED CLUB “CC”. To be accepted into the October 2...

How to avoid shiny object syndrome

Imagine this... On a nice fall walk you're sipping your latte while walking your dog. Then all of a sudden, your dog darts in one direction, ...

September 2019 Committed Club

There is no better distinction at Bear Mountain CrossFit than to be recognized into the COMMITTED CLUB “CC”. To be accepted into the September...

August 2019 Committed Club

There is no better distinction at Bear Mountain CrossFit than to be recognized into the COMMITTED CLUB “CC”. To be accepted into the August 20...

July 2019 Committed Club

There is no better distinction at Bear Mountain CrossFit than to be recognized into the COMMITTED CLUB “CC”. To be accepted into the July 2019...

June 2019 Committed Club

There is no better distinction at Bear Mountain CrossFit than to be recognized into the COMMITTED CLUB “CC”. To be accepted into the June 2019...

Do you Bright Spot Friday?

Every Friday, members of BMCF post a “BSF” in our Facebook Group. BSF stands for “Bright Spot Friday”. A bright spot can be anything. You P...

BEAR MOUNTAIN CROSSFIT STRENGTH CYCLE

We all want to get stronger. That’s because we understand that building strength is the foundation for increasing overall physical capacit...

May 2019 Committed Club

There is no better distinction at Bear Mountain CrossFit than to be recognized into the COMMITTED CLUB “CC”. To be accepted into the May 2019 ...

We Share Success…

The fist rule of Bear Mountain CrossFit is, “Talk about Bear Mountain CrossFit”. Just kidding! That's not a rule, but it's not a surprise that onc...

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