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“Quitter’s Day” is coming…How not to fall into the trap?

Did you know January 19 is “Quitter’s Day”—the date by which most people have given up on their New Years Resolutions? The new year provides a...

What’s the truth about CrossFit? Myth #5 – CrossFit is for young people.

If you were to do a google search using "CrossFit" chances are you'd see quite a few strong men and women, who seem to be on the younger end of the sp...

What’s the truth about CrossFit? Myth #4 – CrossFit is Dangerous

I really wanted to answer this question right out today, but I thought the better way to answer this question is to share a few stories with you: ...

What’s the truth about CrossFit? Myth #3 – CrossFit Will Bulk Me Up, So No!

For now, here’s myth #3 – CrossFit Will Bulk Me Up, So No! If you missed our other links, check them out at  Myth #1 or Myth #2, In case you...

What’s the truth about CrossFit? Myth #2 – CrossFit is too expensive

And we're back on myths/rumors about CrossFit! If you missed our first myth buster, you can click here  Today, we’re going to talk about Myth #2...

What’s the truth about CrossFit? Myth #1 – I have to be in shape to do CrossFit

New Year's resolutions have people seeking out various ways to work towards healthier lifestyles. Folks will comb through various websites, do some re...

Our 2019 “100 Club” and “200 Club”

Awesome 2019 and the start of a fresh year! Check out our folks who were part of our 100 and 200 club! ...

December 2019 Committed Club

There is no better distinction at Bear Mountain CrossFit than to be recognized into the COMMITTED CLUB “CC”. To be accepted into the December ...

2020: Increase Your Chances of Success By 10X

Get ready for the posts on social media.."New Year, New Me". In fact we even say that about our newest bootcamp class. But we all know what happens......

12 Days of CrossFIt

Grab a partner and let's go! We're excited for the holiday weekend festivities and wanted to prepare you all as much as possible for the WODs. This Sa...

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