Bear Mountain Kids(ages 5-10)
Building on the foundation of teaching our children exercise is FUN our Kids program is for athletes ages 5-10. We continue in our fun, safe environment to work on skills such as balance, coordination, and movement patterns but now we also introduce other skills such as endurance, body strength, core strength, flexibility, accuracy, technique, problem solving and goal settings. The Bear Mountain Kids also work on teamwork, what healthy competition is, leadership skills and begin to touch on nutrition. But, regardless of the increased physical demands the main focus of the class is still on FUN.