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About Us

Welcome to Bear Mountain CrossFit. We are a group training gym in Cortlandt Manor in Westchester County, NY. Providing CrossFit classes and personal training to clients throughout Northern Westchester. 

Bear Mountain CrossFit’s Mission Statement: Bear Mountain CrossFit is committed to delivering a unique fitness experience to our local community. We pride ourselves in providing a welcoming environment for both beginners and advanced athletes in their pursuit of fitness. Our desire to be recognized as a business that fosters a clean, professional and positive environment that gives back to the local community, and above all, promotes fitness for athletes of all ages and skill levels.

WOD

  • January 21

  • THE WEEK AHEAD

    Mon – Squat Clean Thruster + Benchmark  “Fran”
    Tue –   Aerobic Capacity Work
    Wed – Gymnastic Work/Metcon
    Thurs – 3 min max out + Partner “100s”
    Fri –Sumo Deadlift + “Fight Club”
    Sat – Partner (Team of 3)
    Sun – Open Gym